We are only 24 hours a day, so you have to set goals for yourself, in the "scope", can achieve the goal, in your ability and resources. This will help you to reduce stress and confidence significantly more.Based on this goal, you must spend some time to plan and detailed work you will do, simply list the most important, you need to complete the day before, the need to prioritize the week, month, and friends...... arrangement, allocation of time to complete the work, he used to be reasonable.
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